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To combat this crisis, the brain stops the of testosterone completely so that this time period famine could be combated. Thus reproduction skills are overrun by survival skills.
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Step 3) Limit excessive carbohydrate content. Try to keep your carbohydrates under 100 grams a afternoon. High carbohydrate intake from simple sugars and starches (breads, cereals, pasta and potatoes) may well cause a sharp rise in blood sugar, which then stimulates your production of insulin and cortisol, two hormones that work against testosterone.
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